Whilst remaining fully clothed Reflexology is a natural complementary healing treatment. The principle of reflexes in the feet corresponds to all systems and organs in the body. Reflexology has been shown to be effective for back pain, migraines, arthritis, sleep disorders, digestive disorders, hormonal imbalances, and stress-related conditions. It encourages the body to work naturally to restore its own healthy balance. This treatment helps improvement of blood flow and heart rate, better concentration, and improved digestion.